High Energy, Low-Calorie, Vitamin-Rich Taste-Good Diet Snacks

 I'm in the home stretch in to lose 100 pounds. With 30 pounds left, I've gotten my eating down to a system. And then I go and bring home a caramel-coated Dutch apple pie for the family. It taste like ambrosia (I had a tiny bite). But that one bite has about 40 calories. Even smelling it probably puts on pounds! For times like this I need an emergency snack survival kit. Here are filling, satisfying, low-calorie, high protein treats to tame sweet cravings and help avoid temptation. Read moreHigh Energy, Low-Calorie, Vitamin-Rich Taste-Good Diet Snacks


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Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education. 

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