I've been seriously dieting since last fall. Staying the weight loss course was easier in winter. But summer is my nemesis. 4th of July BBQs, beach picnics, holiday grill outs, Memorial Day parties--these can spell diet disaster. Here are diet grill recipes, low calorie picnic foods and summer weight loss tips.* Eat a snack beforehand. If you're hosting a party or going to one, eat a light, filling snack: turkey or tuna sandwich (two slices light bread, 70 calories, 2 ounces of meat, 50 calories, lots of fresh vegetables, 20 calories light cream cheese). Or have make a peanut butter sandwich. Save enough calories so you can enjoy some of the foods, but don't arrive starved. Take two green tea, African mango, acai tablets to curb hunger pangs. Memorial Day Picnic Foods, Holiday BBQ, Grill Recipes for Dieters
