Non-Toxic Food Stain Removers, Prevention Tips

Green Eco-Friendly Stain Prevention and Removal: Blood, Wine, Tomato Sauce, Chocolate If you cook, you spill food. The best way to treat stains is to prevent stains from taking hold in fabric. Green, eco-friendly stain prevention and removal involves using less earth-invasive techniques. Here are green tips for blood, chocolate, tomato sauce, wine and grass stains. Read More

Open House Buffet and Picnic Recipes

Graduation Party Food Tips: Plan a Festive Graduation Party Buffet Without Going Broke or Crazy! Tips for great graduation open house buffet and menu ideas; purchasing, preparation and serving tips. Read More

Easy, Inexpensive Graduation Open House Party Planner

Do's and Don'ts for Hosting a Cheap, Open House Graduation Party Graduations are approaching fast! Whether you will be hosting an open house for a junior high, college, high school or even kindergarten graduation, these parties can become very costly. Read More

Easy Cookout, Outdoor Buffet and Backyard BBQ Tips

4th of July Picnic or Party Buffet Tips Whether you are hosting a graduation open house, outdoor picnic for Memorial Day, outdoor party, wedding buffet, bridal shower or 4th of July backyard BBQ, make it easy on yourself with these inexpensive tips! Here's a diy party guide for your holiday buffet or picnic.
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20 Easy, Inexpensive Graduation Open House Buffet Recipes

20+ Graduation Open House Food Recipes Hors D'oeuvres and filling snacks make perfect graduation open house buffet foods. Good party hosts know that simple, nutritious, inexpensive and self-serve is the best food for a summer open house or picnic. 20+ recipes. Read More

Holiday Appetizer Recipes

Festive 4th of July Appetizer Recipes The 4th of July is probably the single largest picnic day in the year. July is National Picnic Month. If your 4th of July celebration will include a picnic of buffet, here are appetizer and finger food recipes for your table. For winter holidays, set up the buffet indoors! These recipes will satisfy in any season. Read More

Patriotic Foods for Memorial Day

How to Make Patriotic Salads and Finger Food Veggies for the Fourth of July!
Bet you didn't know you could have your patriotic theme, your healthy vegetables and eat them too! Read More

Hummus--Delicious, Healthy, Vegan Protein Source

Hummus Mediterranean Chickpea Spread is Healthy Vegan Delicacy
When I first heard people rave about hummus, I thought 'yeah right. Bunch of yuppy, tree-hugger vegans; it's bean paste, folks!" Happily, I've had to eat my words. Mediterranean hummus is health food holy grail and must have been the Olympians ambrosia. Read More

Kashi Seven Whole Grains Vegan Frozen Entree

Kashi Seven Whole Grain Frozen Entree Vegan Mayan Harvest Bake
TV dinners are getting a nice face lift from the dessicated chicken and reconstituted potatoes of yore. I've been enjoying a delicious frozen entree line: Kashi All Natural vegan whole ancient grain meals. My favorite? Mayan Harvest Bake. Read More

International Delight Coffee House Inspirations Skinny Fat-Free Creamer- Diet yummies

International Delight Coffee House Inspirations Skinny Fat-Free Creamer
I don't normally drink flavored coffee. You know, the frothy kind with names you can't pronounce that cost, like $5 a glass? Since I've been dieting, I use International Delight Coffee House Inspirations Skinny Fat-Free Creamer for a treat. Read More


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Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education. 

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