'My 600-lb Life' weight-loss debate: no sugar, no carb gluten-free diet no good?

Think weight-loss and what's the first diet tip that comes to mind? Trending among celebrities is the gluten-free diet which cuts carbs and sugar. The TLC reality TV show "My 600-lb Life" pushes such a sugar-free, carb-free diet after bariatric surgery. But carb lovers, don't pass up the pasta just yet. Health experts are saying that no carb, no sugar diets are no good for shedding obesity. Here's the tasty truth behind their surprising advice.   'My 600-lb Life' weight-loss debate: no sugar, no carb gluten-free diet no good?

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Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education. 

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