I've lost 70 pounds and have 30 left to get back to my goal weight. To lose weight, I've completely changed how I eat. Some dietary changes were easy and others weren't. Here's are tweaks and recipes to make hard-to-swallow diet foods more palatable. Cut the yuck factor and boost the yum with these food swaps. You still get low-calorie weight loss benefits without the stomach-turning taste. Recipes, Food Swaps to Make Diet Eating Plans PalatableRecipes, Food Swaps to Make Diet Eating Plans Palatable
I've lost 70 pounds and have 30 left to get back to my goal weight. To lose weight, I've completely changed how I eat. Some dietary changes were easy and others weren't. Here's are tweaks and recipes to make hard-to-swallow diet foods more palatable. Cut the yuck factor and boost the yum with these food swaps. You still get low-calorie weight loss benefits without the stomach-turning taste. Recipes, Food Swaps to Make Diet Eating Plans Palatable
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