U.S. News and World Reports voted the low-sodium DASH diet best all-around weight loss plan in 2011. The DASH (Dietary Approaches to Stop Hypertension) diet not only reduces high blood pressure, it helps people lose weight. But low salt foods are boring and bland, right? Not with these diet tips, cooking ideas and low sodium recipes, they're not. Healthy, nutritious and flavorful--these tips lower sodium without sacrificing anything (I think they taste better than salt-laden alternatives, actually). Low Sodium Recipes, Diet Tips, Cooking Ideas to Cut Salt Low Sodium Recipes, Diet Tips, Cooking Ideas to Cut Salt
U.S. News and World Reports voted the low-sodium DASH diet best all-around weight loss plan in 2011. The DASH (Dietary Approaches to Stop Hypertension) diet not only reduces high blood pressure, it helps people lose weight. But low salt foods are boring and bland, right? Not with these diet tips, cooking ideas and low sodium recipes, they're not. Healthy, nutritious and flavorful--these tips lower sodium without sacrificing anything (I think they taste better than salt-laden alternatives, actually). Low Sodium Recipes, Diet Tips, Cooking Ideas to Cut Salt 
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