Edamame: Soy Protein, Omega 3, Fiber, Vegan Treat
Edamame: Soybeans in the Pod Are the New Tofu
For vegans, vegetarians and dieters, tofu and beans are diet staples. Now, edamame, raw soybeans still in the pod, is available in grocery stores. Edamame, fat free and full of protein and fiber, is real "green" food.
Read on for recipes...
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- Pumpkin Recipes: Fall Harvest Goodness
- Healthy Packaged Foods Grocery List
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