A-Z fiber fatty acids food swaps: Cleanse, burn fat, reverse Type 2 diabetes

A study for the University of Finland links obesity to Type 2 diabetes and pre-diabetes (also called insulin resistance and metabolic syndrome). The study says Type 2 diabetes is reversible with diet. I'm proof of that. After I lost 100 pounds, dropped 10 sizes and got my BMI to normal, I also lost pre-diabetes.   A-Z fiber fatty acids food swaps: Cleanse, burn fat, reverse Type 2 diabetes | Examiner.com

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Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education. 

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