I have lost 92 pounds and I'm still working on that last 8 pounds. I put on weight in menopause because I exercised less but still ate like I did when I was a young, busy mom. So to shed the weight, I tweaked recipes using lower calorie and lowfat options. I love those breakfast muffins but they can be upwards of 400 calories each. Most are super high in fat and sugar. Here's my breakfast quick bread or muffin recipe with one third the calories. Lowfat Carrot Spice Muffins or Bread for DietersLowfat Carrot Spice Muffins or Bread for Dieters
I have lost 92 pounds and I'm still working on that last 8 pounds. I put on weight in menopause because I exercised less but still ate like I did when I was a young, busy mom. So to shed the weight, I tweaked recipes using lower calorie and lowfat options. I love those breakfast muffins but they can be upwards of 400 calories each. Most are super high in fat and sugar. Here's my breakfast quick bread or muffin recipe with one third the calories. Lowfat Carrot Spice Muffins or Bread for Dieters
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