I have lost about 82 pounds since 2011. I still have 20 pounds to go (or until I can shed the back fat and belly fat). My diet strategies are to ruthlessly cut calories, fat, sugar, starch and salt. Each day I write a how-I-lost-weight recipe. I'm also a frugalista and like to use up leftovers. Tweaking recipes to get more protein and vitamins for less calorie count is important too. And I love to repurpose leftovers for two-for-one meals. I call these 2-4-1 recipes! Today's is: Diet Recipe to Lose Weight: Super C Chicken Salad - News - BubblewsDiet Leftover Use-Up Recipe to Lose Weight: Super C Chicken Salad
I have lost about 82 pounds since 2011. I still have 20 pounds to go (or until I can shed the back fat and belly fat). My diet strategies are to ruthlessly cut calories, fat, sugar, starch and salt. Each day I write a how-I-lost-weight recipe. I'm also a frugalista and like to use up leftovers. Tweaking recipes to get more protein and vitamins for less calorie count is important too. And I love to repurpose leftovers for two-for-one meals. I call these 2-4-1 recipes! Today's is: Diet Recipe to Lose Weight: Super C Chicken Salad - News - Bubblews
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