Healthy Catholic Lenten Fish Fasts, Cooking Tips, Recipes

Mardi Gras is a Catholic festival season that culminates on Fat Tuesday and takes the faithful into Ash Wednesday and the penitential season of Lent, explains the Washington Post. Everyone, Catholic or not, should quit feasting on Fat Tuesday and fast for Lent. Are you thinking, how dare she push her religion on me? Don't worry, I'm not suggesting everyone should have to fast. I'm just sharing from personal experience how beneficial a Lenten fast can be. Here are tips to practice a healthy fast.  Everyone, Catholic or Not, Should Fast for Lent