Mediterranean Hummus Chickpea Spread

Healthy, Nutritious Mediterranean Hummus Recipes
Hummus is Mediterranean spread made from garbanzo beans (or chickpeas) and tahini (sesame seed spread). Hummus is high in protein, contains no transfat or cholesterol and is very nutritious and delicious. Here are recipes to make hummus.
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Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education. 

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