Lower Cholesterol Naturally

Vegetarian Guide to Lowering LDL Cholesterol Naturally with Yogurt
Lowfat plain yogurt is an excellent dairy food to eat for protein and calcium. Great vegetarian energy source. Excellent food source for lowering LDL cholesterol. Yogurt is a great source of acidophilus for immune system boost.
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Vegan, Vegetarian, Lenten, Kosher Cooking With Sprouts

Healthy Vegan Cooking with Alfalfa, Broccoli, Soybean, Radish, Clover and Onion Sprouts I read in a vegetarian cooking magazine, that 'sprouts have a cult following.' Alfalfa sprouts, radish sprouts, onion sprouts, bean sprouts, broccoli sprouts and clover sprouts are delicious raw foods. Sprouts have curative properties.
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Food Safety and Health Issues for Holiday Dining

Food Safety Tips for Staying Healthy During the Winter Holidays
The winter holidays and Christmas are a time for celebration and feasting. But several specialty foods and holiday treats pose a health, safety or allergy risk. Here are tips for avoiding possibly unsafe holiday foods.
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