Mama June serves up weight-loss food swaps even Honey Boo Boo loves

Do you want to know how Mama June lost 300 pounds on "From Not to Hot"? Personal trainer Kenya Crooks dished up some of his surprise weight-loss methods and food swaps. You can use these tasty tips whether you've had bariatric surgery like June Shannon, or not. Kenya's yummy recipes work if you need to lose weight, want to eat healthier or are trying to break a soda habit. Even Honey Boo Boo eats up these healthy food swaps!   Mama June serves up weight-loss food swaps even Honey Boo Boo loves

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