Nutritious Diet Breakfast Recipes Under 200 Calories

If you're struggling, like me, to lose weight, you know how long the process can be and how boring eating starts to get. Low fat food, low salt condiments, low calorie bread, blah entrees--there's only so much cheer you can pack in a diet meal. How about some diet recipes under 200 calories to wake up your tired taste buds? Here are yummy, nutritious breakfast sandwiches that bring back the joie de vivre!  Read more


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Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education. 

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