Diet and Weight Loss Tips--The Importance of Eating Six Small Nutritious Meals Daily

Dieting and weight loss are two of the most oft-searched Internet topics. There are as many myths about diet as there are truths. One big factor that people often overlook in weight loss is the importance of eating. The term 'calorie' has become anathema, but what is a calorie? Simply, calories are units of energy measurement. Energy is fuel; we need fuel to perform all bodily functions. Therefore we need calories and food.
The trick with dieting and weight loss is to reorganize eating habits. Here are tips to do that at  Diet and Weight Loss Tips; The Importance of Eating Six Small Nutritious Meals Daily 

Pages

Follow Me on Pinterest

Follow Me on Pinterest

Follow by Email

Followers

Blog Archive

About Me

My photo

Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education. 

Total Pageviews