Healthy Summer Grilling: Nitrite and Nitrate Free Sausages and Deli Lunchmeats



am admittedly an omnivore. I admire vegetarians and wish I had the self-discipline to follow a vegetarian diet. But while I do eat meat, I'm concerned that it should be healthier meat. One of the unhealthy ingredients in processed meats like sausage and lunchmeat is sodium nitrate or nitrites. These preservatives are found in commercially cured meats. The good news is that there are several brands of nitrate and nitrite free sausages and lunchmeats available at your local grocery store. Al Fresco and Hormel Natural Choice. Read on...

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Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education. 

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