Health and Nutrition: Spinach Super Food Recipes
Popeye the sailor man loves his spinach and with good reason. Spinach is a super food. Spinach is high in iron, Vitamin A and C, beta-cartotene, calcium and fiber. One serving contains 2 grams of protein and no fat.
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Popeye the sailor man loves his spinach and with good reason. Spinach is a super food. Spinach is high in iron, Vitamin A and C, beta-cartotene, calcium and fiber. One serving contains 2 grams of protein and no fat.
Read More