Spinach Super-Food Recipes

Health and Nutrition: Spinach Super Food Recipes
Popeye the sailor man loves his spinach and with good reason. Spinach is a super food. Spinach is high in iron, Vitamin A and C, beta-cartotene, calcium and fiber. One serving contains 2 grams of protein and no fat.
Read More

Pages

Follow Me on Pinterest

Follow Me on Pinterest

Follow by Email

Followers

Blog Archive

About Me

My photo

Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education. 

Total Pageviews