The average American diet is high in less healthier foods and low in healthier foods. Hence we suffer from many nutrition and diet related health issues. High cholesterol is a prominent nutrition related health risk.
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Friday, November 20, 2009
The Good Bad Cholesterol Diet
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bean soup,
cholesterol,
dairy products,
diet,
fiber,
health-concious,
healthy,
meat,
oatmeal,
tuna,
vegan,
vegetarian
FDA Looking at Toxic Levels of BPA in Canned Foods
Dangerous Levels of BPA, Bisphenol A, Found in Canned Foods
Consumer Reports magazine has just published findings that the BPA, or Bisphenol A, a toxin found in plastics is being used in canned goods. Highest levels of BPA have been found is canned soups, tuna and green beans.
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Consumer Reports magazine has just published findings that the BPA, or Bisphenol A, a toxin found in plastics is being used in canned goods. Highest levels of BPA have been found is canned soups, tuna and green beans.
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Saturday, November 14, 2009
Thanksgiving Recipe Guide: Pepperidge Farms Stuffing
Pepperidge Farms is one of the oldest names in commercial breads and baked goods. And there is a very good reason this: natural, quality ingredients. For the best Thanksgiving recipes, use Pepperidge Farms products.
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Labels:
cookies,
crackers,
holiday,
Pepperidge Farms,
recipe,
stuffing,
thanksgiving
Holiday Recipe Guide: Cranberries
Cranberry dishes are one of our family's favorite Thanksgiving holiday traditions. Cranberries aid digestion, cleanse the colon, detox the body and prevent UTI, or urinary tract infections. Here are our best cranberry recipes.
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colon cleanse,
cranberries,
detox,
diet,
healthy,
holiday,
natural,
pie,
recipe,
thanksgiving,
vitamin C
Holiday Recipes: All Natural Chicken and Vegetable Broth: Vegan, Vegatarian
Chicken broth is a Thanksgiving recipe staple. In fact, chicken broth is one of the most common ingredients in dinner recipes. But chicken broths are not all created equal. Most are yellow dyed and full of junk.
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Mincemeat Pie Recipe: Vegan, Vegatarian Altneratives
Mincemeat pie is the quintessential traditional Thanksgiving pie. Mincemeat pie is a love it or hate it dessert. If you love mincemeat like we do, you probably know that it is expensive. Here's an easy recipe for homemade mincemeat pie filling.
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Labels:
apple,
fruit,
holiday,
mincemeat,
pie,
raisins,
recipe,
thanksgiving,
vegan,
vegetarian
Monday, November 9, 2009
Alternative Game Bird Options for Thanksgiving Dinner
Raise your hand if you love Thanksgiving, but hate turkey. You're not alone. I roast a big bird every year for tradition but never eat much turkey. Here are several other game bird options to enjoy for Thanksgiving dinner.
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alternative,
butcher,
cornish game hen,
dinner,
duck a l'orange,
quail,
roast duck,
roast goose,
thanksgiving,
turkey
Sausage Alfredo; Chicken Pesto Soup Recipes
Whip up these healthy delicious dishes this Thanksgiving. All the goodness of autumn bounty without the obligatory Thanksgiving turkey. For vegetarians these recipes adapt very well to meatless versions.
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Wednesday, October 21, 2009
Inexpensive Wine Connoisseurs Wine Guide: Oak Leaf


Orson Welles told us that Paul Masson would 'sell no wine until its time'. A more proactive vintner said 'we will sell no wine until you pay for it'. Wine costs money. Good wine costs lots of money-except at Oak Leaf Wineries. Pair up a glass of delicious Oak Leaf Merlot with a bowl of my Hearty Vegan 15 Bean Soup! Ward of the Halloween and autumn chill!
Read on...
Halloween Recipes; 15 Bean Vegan Soup

Vegetarians and vegans share one basic concern: getting enough protein and fatty acids in the diet. Diets without meat, eggs, cheese, milk and dairy protein must look to vegetable protein sources like beans. Just perfect for a chilly fall night or healthy trick-or-treat treat! Ghoulishly delicious!
Click for recipe...
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About Me
- Marilisa Kinney Sachteleben
- Happily married for 22 years, four lovely children. Certified general and special education teacher (EI, CI) Homeschooled children for 10 years. Top 100 Associated Content author with 2.5 million page views, Health and Wellness author. Featured Education author at Helium. Love Catholic church, theater, red wine, jazz, history, medieval literature and cooking.
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Blog Archive
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2009
(56)
-
▼
November
(8)
- The Good Bad Cholesterol Diet
- FDA Looking at Toxic Levels of BPA in Canned Foods...
- Thanksgiving Recipe Guide: Pepperidge Farms Stuffi...
- Holiday Recipe Guide: Cranberries
- Holiday Recipes: All Natural Chicken and Vegetable...
- Mincemeat Pie Recipe: Vegan, Vegatarian Altnerativ...
- Alternative Game Bird Options for Thanksgiving Din...
- Sausage Alfredo; Chicken Pesto Soup Recipes
-
►
September
(8)
- Pumpkin Recipes: Fall Harvest Goodness
- Healthy Packaged Foods Grocery List
- Michigan Apple Harvest Recipes
- Edamame: Soy Protein, Omega 3, Fiber, Vegan Treat
- Healthy Convenience Foods: School Lunches and Dorm...
- How to Make Your Own Sushi Rolls
- Labor Day BBQ for Vegan, Vegetarian, Special Diets...
- Labor Day Picnic Buffet for Vegan, Vegetarian, Spe...
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►
August
(7)
- How to Make Your Own Curry Powder
- Patriotic Labor Alcoholic Drink and Cocktail Recip...
- Olive Garden Soup and Salad Lunch Buffet
- 25 Diet Tips for Dining in Restaurants
- Diet and Health Disaster: Restaurant Food
- Labor Day Grill Recipes: Meat, Vegetable,Vegan
- Vegan Marinades, Bread Dipping Sauce and Salad Dre...
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▼
November
(8)










