Cut Grocery Bill in Half? Eat Healthy Diet Food

I've lost most of the 100 pounds I gained after two stillbirths, early menopause and taking the antidepressant Paxil (known for causing weight gain, says Mayo Clinic). I lost weight by following Dr. Oz's advice and swapping fatty, high-carb foods for healthy, fat-blasting foods. Lots of people tell me diet food is more expensive and they can't afford it. They're right--about the commercial kind. But not natural, healthy diet food. I save money--like 50-percent off my grocery bill--buying it.  Want to Cut Grocery Bill in Half? Eat Healthy Diet Food

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Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education. 

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