Pound for Pound Challenge: Lose Weight, Donate Food

Subway 'Pound for Pound' Challenge: Lose Weight and Donate Food 'Hunger is a struggle for 1 of 6 Americans'. That's a quote from Subway restaurant's Pound for Pound Challenge. For every pound of weight that participants pledged to lose, Subway will donate one pound of food to feed the needy. Read More

Jamie Oliver's Food Revolution Takes on Obesity in Fattest City Huntington, WV

Jamie Oliver's Food Revolution Visits the USA's Fattest City; Huntington West Virginia
Jamie Oliver's Food Revolution features British chef Jamie Oliver trying to take a bite out of obesity. Jamie Oliver's Food Revolution first and second episodes take on school officials and food services in Huntington, West Virginia.
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Louisiana Crawfish Boil Recipe: Spicy Cajun Goodness

Louisiana Crawfish Boil: Nutrition, Health and Recipe Information
Our daughter and her boyfriend just returned from Louisiana with 50# of crawfish which they prepared for us. My husband loves any and all shellfish. I was dubious. 'Mud bugs' as a meal did not appeal to me. But after our first boil, I was a convert.
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Couscous Morrocan Paste Mediterranean Diet Recipes: High Protein, Lowfat, Kosher and Vegan

Couscous Moroccan Pasta: Healthy, Inexpensive Vegan Grain Recipes
Couscous is a light fluffy semolina pasta that originated in Morocco. Couscous has been made into a quick-cook variety and is a popular Mediterranean menu item. Couscous is fat free, high in protein and makes a great kosher and vegan meal.
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Lower Cholesterol Naturally


Vegetarian Guide to Lowering LDL Cholesterol Naturally with Yogurt
Lowfat plain yogurt is an excellent dairy food to eat for protein and calcium. Great vegetarian energy source. Excellent food source for lowering LDL cholesterol. Yogurt is a great source of acidophilus for immune system boost.
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Vegan, Vegetarian, Lenten, Kosher Cooking With Sprouts

Healthy Vegan Cooking with Alfalfa, Broccoli, Soybean, Radish, Clover and Onion Sprouts I read in a vegetarian cooking magazine, that 'sprouts have a cult following.' Alfalfa sprouts, radish sprouts, onion sprouts, bean sprouts, broccoli sprouts and clover sprouts are delicious raw foods. Sprouts have curative properties.
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The Lenten Kitchen: Pretzel History and Vegan Soft Pretzel Recipes

The Lenten Kitchen: Kosher, Vegan Pretzel Recipes
Pretzels date back almost 14 centuries to an Italian monk, who while baking bread for Lent, twisted a roll of dough to resemble the 'sign of the cross', the prayer posture of Christians. Pretzels are a traditional Lenten bread. Here pretzel recipes.
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The Lenten Kitchen: Chinese Vegetable Egg Foo Young Recipes

The Lenten Kitchen: Vegetarian Egg Foo Yung Recipes
Oriental recipes, when they are made without MSG (monosodium glutamate) are some of the healthiest, most nutritious foods in the world. During Lent, enjoy vegetarian meals with these tasty Oriental egg foo yung recipes.
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Old El Paso Stand 'n Stuff Taco Shells

'Old El Paso Stand 'n Stuff Taco Shell' Product Review: An Idea Whose Time Has Come
Ever notice how the simplest changes sometimes have the greatest impact? Take hard corn taco shells. How much drama have we endured on taco night when the shell crumbles at the first bite? Old El Paso Stand 'n Stuff taco shells solve this problem.
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Create Healthy Special Diet Bread Recipes in Your Bread Machine

Use Your Bread Machine to Create Diet Friendly Breads for Your Special Needs
Remember bread machines? They mix, knead and bake bread; with bread machines, you control what goes into your bread. Diabetes, vegan, kosher, lactose-intolerant, gluten and tree nut allergies, hypertension; bread machines work well for special diets.
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The Lenten Kitchen: Tuna Recipes for Vegetarians and Fish Haters

The Lenten Kitchen: Vegetarian Tuna Recipes
This Lenten season, my husband and I are working toward a vegetarian diet. We are eating fish, but trying to avoid eggs and eat less dairy. Here are lenten tuna recipes. Tuna is loaded with protein and Omega-3 oils and low-fat.
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Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education. 

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